A simple evening ritual
Two gummies before bed. That’s it. No cycles to follow, no complicated timing, no powders to mix, and no app to manage just to remember your dose.
- ✓ 2 gummies, 1-2 hours before bed
- ✓ Take them at bedtime or with an evening snack
- ✓ Gentle enough to take every single night
- ✓ No grogginess — magnesium isn't a sedative
